The Refill — Complete Bundle (All 4 Archetype Editions)
The Refill — Complete Bundle (All 4 Archetype Editions)
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Instant PDF download
30-day money-back guarantee
PhD-backed content
All four burnout archetype workbooks — for the person ready to go all in on recovery.
556 pages of clinically grounded burnout recovery content, built around four distinct nervous system patterns — each with its own shape, its own roots, and its own recovery path.
The Complete Bundle is for three types of people: those who aren't sure which archetype fits them most (many people sit between two), those who work with others on burnout and want comprehensive resources, and those who simply want everything — the most complete system Dr. Seren Cole has built.
What's included
- The Refill — Disappearing Achiever Edition (85 pages) — For the high-performer whose identity has fused with output. Still delivering. Privately hollow.
- The Refill — Functional Frozen Edition (85 pages) — For the person functioning at full capacity while feeling absolutely nothing inside.
- The Refill — Invisible Caregiver Edition (85 pages) — For the person who gives everything and has forgotten how to receive.
- The Refill — Resentful Overloaded Edition (85 pages) — For the person carrying too much, too long, with nowhere to put the anger that has accumulated.
Why get the bundle
Burnout patterns shift. The person who is a Functional Frozen today may become a Resentful Overloaded as they begin to recover and reconnect with their feelings. Many people are primarily one type and secondarily another — and understanding both changes everything. The bundle gives you the complete clinical picture.
It's also the right choice if you are a therapist, coach, HR professional, or healthcare worker who wants to offer these resources to clients. (For licensing enquiries, contact hello@drserencole.com.)
Format and delivery
Four separate PDF workbooks delivered via instant download — all within 4 minutes of purchase. Each file is individually titled and packaged. Permanent access. Compatible with GoodNotes and Notability.
The guarantee
Complete Module 1 of any workbook. If any of the archetypes don't resonate or the approach doesn't fit, email hello@drserencole.com within 30 days for a full refund.
What's inside
What's inside
- Full clinical burnout severity assessment
- 6 recovery modules with step-by-step clinical guidance
- Nervous system regulation exercises (polyvagal-informed)
- Somatic practices adapted to your specific archetype
- Daily reflection prompts and 90-day integration protocol
- Boundary scripts (12 ready-to-use)
- Emergency toolkit for acute distress days
Delivery and format
Delivery and format
Format: PDF (85 pages) · Optimised for screen reading and printing · Compatible with GoodNotes and Notability
Delivery: Instant — download link emailed within 4 minutes of purchase
Access: Permanent link. Available forever. Any device.
30-day refund guarantee
30-day refund guarantee
Complete Module 1. If the archetype doesn't feel right or the approach doesn't fit — email hello@drserencole.com within 30 days for a full refund. No proof required. No questions asked. No back-and-forth.
About Dr. Seren Cole
About Dr. Seren Cole
PhD in Clinical Psychology (University of Edinburgh) · Registered with the British Psychological Society · 12 years in specialist practice · Trained somatic therapist and polyvagal theory practitioner · Author of the four-archetype burnout model used in the quiz and workbooks.
